Zucchini Nutrition Information
About Zucchini
Zucchini in Australian English, or courgette in New Zealand and British English is a small summer squash. Its scientific name is "Cucurbita Pepo".
The zucchini can either be yellow, green or light green, and generally has a similar shape to a ridged cucumber. On a culinary level zucchini is treated as a vegetable, which means it is usually cooked and presented as a savory dish or accompaniment.
Zucchini Nutrition Info
Zucchini varieties contain vitamins A and C (both immune boosters and potent antioxidants.) They also contain potassium and calcium.