are an absolute favourite in our household and we await the hotter months where
we can divulge the scrumptious mango.
Mango is bursting with Vitamin C and A. Both contain antioxidant properties,
support the immune system and are great for the skin.
Mango, flesh cubed
Avocado, flesh cubed
Tbs Slivered Almonds, toasted
(preferably mesculine mix as this mix is infused with a variety of colours and
nutrients. Mesculin mix usually includes rocket which is great for the
1 small tin tuna (optional)
1 Tbs White Wine Vinegar
1 Tbs Olive Oil
Toss all ingredients together in a large
bowl. For the dressing, whisk the oil and vinegar together, season and
our over salad.
To make this yummy salad, Harris Farm Markets have a wide array of organic produce. Choose all organic ingredients where possible.
© Copyright 2009-2014 OrganicFood.com.au
Organic Fruit | Organic Veg| Organic Directory