Kale is a green leafy vegetable that belongs to the Brassica family, a group of vegetables which include cabbage, collards and Brussel sprouts and broccoli. There are many different types of kale. The leaves can be green or purple in color, and have either a smooth or curly shape.
Curly kale has ruffled leaves and a fibrous stalk and is usually deep green in color. It has a lively pungent flavor with delicious bitter peppery qualities.
We recommend 2 places for you to buy your fresh kale from:
Harris Farm Market
A great way of getting in those important nutrients is in the form of kale chips. Kale makes a delicious crunchy snack food that is a healthy alternative to potato chips.
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