More than any other fruit, the orange is associated with-and valued for-its vitamin C content. Due to this, it is known to benefit those with weak gums and teeth. It is, in fact, the primary source of vitamin C for the majority of Australians.
But oranges have more to offer nutritionally than just this one nutrient. A small orange contains generous levels of folate (folic acid), potassium, and thiamin, as well as some calcium and magnesium. And compared to other citrus fruits, oranges have a broader range of uses: They can be added to various cooked or cold dishes, eaten as snacks, or squeezed for their delicious juice. Our healthy organic oranges are juicy and delicious!